Services

  • Individual Therapy for Children & Adolescents

    I provide in-person psychotherapy sessions with children, adolescents, and emerging adults. My main modality is humanistic, play therapy. Depending on goals of treatment, I also incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and/or Dialectical Behavioral Therapy. These sessions are 50 minutes. In addition, I check in with the parents every 3-6 sessions to check in, provide tools, and discuss how to support their child. These sessions are also 50 minutes.

  • Ericksonian Hypnotherapy

    If interested, I work in a Ericksonian hypnotherapy approach with clients. Unlike traditional hypnotherapy, Ericksonian hypnotherapy uses indirect suggestions, builds trust with the client, uses metaphors, and storytelling. This can be used for any presenting challenge a client has. To learn more about hypnotherapy, please check out here.

  • Therapy for Athletes and Student Athletes

    Another speciality of mine is working with student athletes or athletes of all ages or level of athletics. Sports can be a huge part of a person’s identity as well as the family’s identity. My goal is to work with athletes holistically by providing humanistic therapy, seeing the client who they truly are first, and providing tools to improve their social, family, and athletic relationships. I also taking into consideration their how athletics shaped in their goals, beliefs, and upbringing. I can also incorporate CBT, DBT, Sports Psychology, and Ericksonian Hypnotherapy to improve thinking , stress, and performance.

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Policies & Fees

Fees

My fee is $175 per session. Sessions are 50 minutes or 45 minutes (for young children/ play therapy). With children and adolescents, I also check-in with parents every 3-4 sessions to discuss progress, how to support their child, and process what is going on in the family. These sessions also go for 50 minutes and I charge the same fee.

I do not take insurance but I can provider a super bill upon request. I also have limited sliding scale spots for those who cannot afford the full fee. Please email me to discuss about fees.

Super Bills

A super bill is a detailed invoice outlining the services a client received. Upon request, I can generate a super bill and the client submits the super bill directly to the insurer, giving the insurer all the information they need to pay the claim may cover part of the services. Please be sure to check with your insurance company for answers to the following questions:

  • Does my plan include benefits for any mental health services?

  • Does my plan accept superbills from associates (not licensed therapists)?

  • If I do have a plan, how many sessions does it cover?

  • What is the portion of the session that will be covered?

  • What is my deductible and has it been met this year?

  • Does my plan cover services from an out of network provider?

  • Do I need approval from my general practitioner for the services to be covered?

Cancellation Policy

Sessions cancelled less than 24 hours will be charged the full fee.

Notice of Privacy Practices

Why me?

  • Athlete Informed

    As a previous college and international athlete, I understand the pressures and unique struggles student-athletes go through.

  • Flexible Scheduling

    I offer in person and virtual sessions to accommodate your athlete or child’s busy schedule.

  • Parental Collaboration

    Parenting Sessions are crucial for client progress in therapy. Parents and I collaborate as a supportive team for their child.

Each person is a unique individual. Hence, psychotherapy should be formulated to meet the uniqueness of the individual’s needs, rather than tailoring the person to fit the Procrustean bed of a hypothetical theory of human behaviour.
-Milton H. Erickson